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Index • home • Niacin • history • why vitamins? • deficiency • niacin deficiency • overdose • niacin overdose • supplements • RDA • sources • cholesterol Site Info about us contact us about amazon about google ads privacy disclaimer links sitemap Useful Ads Source Naturals L-Tryptophan, 500 mg, Capsules, 120 capsules | home | all | beauty | books | healthpersonalcare | sportinggoods | about Amazon products | Niacin All from Amazon Source Naturals L-Tryptophan, 500 mg, Capsules, 120 capsules List Price: $54.98 Amazon Price: $32.80 Average Customer Rating: (7 reviews) Customer Reviews: 1 of 1 found this review helpful: Works great -- but they're horse-size pills!, 2008-05-13 L-Tryptophan helps both my husband and me fall asleep quickly, even when nothing else will work. Even with intractable cervical disc pain (I can't take any pain relievers, including OTC or herbals because I've developed allergies to ALL of them), this helps me to fall asleep. It doesn't reduce the pain; it just helps me sleep despite the pain. So far, this is the only thing that does that. The only downside is the size of these pills. My husband doesn't have any trouble swallowing them, but I have to gag them down, one at a time. Fortunately, Source Naturals makes a caplet that is much easier to swallow. I'll continue to buy these for my husband, and I'll buy the caplets for myself. 2 of 2 found this review helpful: A WONDERFUL, NATURAL PRODUCT, 2008-04-06 Source Naturals L-Tryptophan, 500 mg, Tablets, 120 tablets I have suffered from insomnia since I was about 11 years old and am now 40. This is the only natural product that I have tried that works! It is not an instant fix rather, it's a cummulative effect. I guess that I really began to notice it's benefits after about one month. I also have some anxiety and nervousness so the dose that seems to work best for me is 2-4 tablets in the morning and 4 at night. I feel less anxious and more peaceful throughout the day and actually sleep at night, without worrying about becoming dependent on a chemical sleep aid or anxiety medicine. I highly recommend this product!! 3 of 3 found this review helpful: It does work...and I was a skeptic, 2008-04-04 I have always been a skeptic of vitamins/supplements. However, due to constant fatigue from not getting enough sleep, I went to my doctor for help. My doctor advised this supplement much to my protest. I thought it would be a waste of money to try it. On the first night of taking the supplement, I felt immediate improvements. Its amazing what this little pill is able to generate. I am able to sleep peacefully and wake up relaxed with no side effects. L-Tryptophan has got to be the best thing since sliced bread. My husband tried it and he says he is able to go to sleep at 3 am after popping one of the pills and is able to wake up at 7 a.m. and feel as if he had 8+ hours of sleep with no grogginess. 2 of 2 found this review helpful: Stopped my migraines, 2007-10-28 I started taking the standard dosage (3 pills) of this product earlier this year, and I am now migraine free. It's not that I haven't had triggers -- I can feel the pain coming on and then a tingling sensation, and it goes away. I also fall asleep more quickly and sleep very soundly most nights, but that's gravy compared to not needing to touch my migraine meds in many months now. If you want to try a natural solution for giving your body building blocks for the important chemicals it needs to produce -- serotonin, melatonin, and niacin -- I highly recommend this product. 2 of 7 found this review helpful: does not work, 2007-10-22 this product does NOT help me fall asleep AT ALL. i tried 3 capsules before bed for a week, even took 3 capsules of valerian root together with tryptophan. nothing. i honestly tried but will have to start taking lunesta, because i can't work on 4-5 hours of sleep. i have no way of knowing whether there's a real thing in those capsules or my insomnia just way too strong. 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